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Author: Magda Gee

This author has written 499 articles
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Read more about the article Smile GDI!

Smile GDI!

  • Post author:Magda Gee
  • Post published:January 27, 2021
  • Post category:Acceptance/dirty secrets/Faith/Intimacy/Self-Love/Surviving Narcissistic Abuse/Trauma

I will not be a person who instructs another to smile.  What even is that? To me, that feels unwholesome--- unsafe. I prefer an authentically non-plussed person over a curated…

Continue ReadingSmile GDI!
Read more about the article On Loyalty and Abuse
If only...

On Loyalty and Abuse

  • Post author:Magda Gee
  • Post published:January 14, 2021
  • Post category:Surviving Narcissistic Abuse

In a speech I heard today, it was said that "Patriotism is not loyalty to the president but to the country (in our case, the democracy)". That brand of love…

Continue ReadingOn Loyalty and Abuse
Read more about the article Happy New Year
Even with my Most Favorite People

Happy New Year

  • Post author:Magda Gee
  • Post published:January 4, 2021
  • Post category:Surviving Narcissistic Abuse

In true Magda- fashion, tired and hungry for my bed, silence, solitude, stillness, and my weighted blanket, I departed our celebration before midnight--AND nobody got even a little bothered or…

Continue ReadingHappy New Year
Read more about the article The Art of Plausible Deniability

The Art of Plausible Deniability

  • Post author:Magda Gee
  • Post published:December 21, 2020
  • Post category:Family Divider/Surviving Narcissistic Abuse

Sometimes, what it looks like is all anyone (not looking too closely) will see. Oh look, the wise benevolent docotor is helping so many girls. As I listend to one…

Continue ReadingThe Art of Plausible Deniability
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction agency authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse confusion connection courage cycle breaking depression Detachment Dysfunction effects of gaslighting empowerment estrangement faith fear gaslighting generational trauma God golden child grief growth healing healing from narcissistic abuse Higher Power highly sensing person humility Kindness love love bomber mental health mental illness mother wound narcissism No Contact pain parental alienation perseverance recovery reflection resilience Respect rupture and repair say the unsayable scapegoat selfcare self love serenity Shame sister betrayal smear campaign stonewalling strength survivor the matthew effect transformation trauma bond triangulation vulnerability wellness worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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