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Author: Magda Gee

This author has written 526 articles
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Mindful Parenting / Surviving Narcissistic Abuse

You’ve Got to Be Carefully Taught

You've got to be taught, to hate and fearYou've got to be taught from year to yearIt's got to be drummed in your dear little earYou've got to be carefully…

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April 10, 2020
Read more about the article Serves You Right
Addiction / Mindful Parenting / Surviving Narcissistic Abuse

Serves You Right

In my family of origin,  people seemed to get ranked by intellect and like mindedness (or different mindedness).  There were decent people(worthy of kindness and respect) -- highly credentialed and like minded.…

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April 9, 2020
Read more about the article Under The Influence
Addiction / Mindful Parenting / Surviving Narcissistic Abuse / Trauma

Under The Influence

Most of us (if only a little) are impressed by fine clothes, cars, homes, overall attractiveness, and status.  -Totally normal to unconsciously attach meaning to what we see and to feel…

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April 8, 2020
Read more about the article To Repair or Repaint
Addiction / Mindful Parenting / Surviving Narcissistic Abuse

To Repair or Repaint

My life is filled with terrible choices, ugly truths, and failed relationships.  Those things do not define me and cannot be used to shame or diminish me.  Only through my courage to…

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April 7, 2020
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What brought you here?

addiction black sheep blame shifting C-PTSD childhood trauma coercive abuse coercive control complex PTSD recovery conflict resolution controlling the narrative covert control cycle breaking DARVO dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family betrayal family dynamics family dysfunction family of origin betrayal family scapegoat family scapegoating fly on the wall gaslighting generational trauma golden child golden child scapegoat dynamics healing healing from narcissistic abuse highly sensing person love bomber mental illness mother wound narcissism narcissistic abuse narcissistic family narcissistic family dynamics nervous system healing no contact parental alienation plausible deniability power and control power imbalance protected abuser protected sibling psychological manipulation reclaiming your voice relationship patterns relationship repair scapegoat self-doubt self-trust sibling betrayal sister betrayal smear campaign stonewalling The Archetype the third way trauma bond trauma recovery triangulation victim blaming ⁠family dynamics⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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