Things I am good at: Losing my shit Apologizing Wasting time Getting difficult stuff done Struggling with simple things because of associated historical feelings Helping Receiving Help Self Reflection Asking…
I am… According to MBTI, an ISFJ Enneagram: almost equally #8 and #4 (UPDATE: after taking the paid test at Ian Morgan Cron, I lean more toward #8) On the cusp…
If the people we looked to for love and protection imposed traumatic shame for our failure to conform or submit, that was a breach of their power. They were wrong.…
It was communicated collectively and consistently to me, that who I was (am) is THE problem. In my 40s, I found a program of recovery to help me begin to heal…