Triangulation, Alienation, Gaslighting Children

THERAPIST: So you’re upset that your mom pointed out missed chores and unmet expectations — even after a few consistent weeks of you doing them without reminders? SON: Yeah. I did them…

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Read more about the article Living With Trauma and Overwhelm
What if the absence of care was never proof of unworthiness?

Living With Trauma and Overwhelm

Growing up highly sensing neurodivergent, I wasn’t seen as struggling — I was seen as willful and defiant, seeking control and attention with my needs. Survival meant submission — something I…

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Serves Her Right

In the family system/code that believes and says, "Serves you right," my boys seem to have been programmed to interpret my chaos, struggle, difficulty, and misfortune as proof of my…

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