Lord of the Flies- Yikes
This morning, I woke from awful and rigorously engaging dreams of being on an island with others. One by one, we were singled out to be collectively and randomly brutalized. And…
Valentines Day Perfection- Until….
Nearing the end of a beautiful Valentines's Day with my sweetheart, I posted this Vlog to Facebook in an effort to share something light and fun as I have been advised…
Paying it Forward
This post was prompted by one of the volunteer Jiu Jitsu instructors gifting Gi pants to each of my sons. When I asked if I could pay him the next…
Insanity is…
...doing the same thing and expecting different results. By this measure, I am insane. Less so, after attending a church service focused on love for neighbors, our fellows in need: not…
Feelings are not Facts
The "feelings are not facts" words do not tell me not to feel major grief and anger. Can't get around those. It is the myriad of continuous flying feelings that…
Sadness- Part of the Healing Process
Today, I am deep into feeling, owning and healing from my tough beginnings in this world. My heart is open. And I am welcoming the new experiences with love, kindness…
Building and Destroying Trust
https://youtu.be/gFJDDyvbO6A I am still contemplating the "dream" and the killing. My husband(in the dream) had the woman naked in a lucite box. He had cut her and she was bleeding…
My Dog and I are Both Canaries
Conceptually, I understand that our bodies keep the score and know the truth. Just as I understand that our thoughts and feelings manifest as vibrations that affect our worlds, no matter how much we resist the urge to overtly act on them. What we resist persists is certainly true of my thinking, especially when I am fixated on something which feels threatening. (more…)