When Someone Shows You Who They Are
I have survived a lifetime of participation in my own neglect and rejection (and of course this behavior, when it was all I knew, is what I brought into the…
Let’s Roll-Grappling On and Off the Mats
I am missing the relief from my Brazilian Jiu Jitsu classes cancelled in honor of the holiday weekend. What happens in there is pure magic. The energy exchange is like nothing else I know. My need to roll today- is intense. The commitment to honor and humility on those mats is something close to♥ god and religion, for someone like me. (more…)
Shaming and Blaming–Not Welcome Here
I think I do an okay job many days of being faithful and kind and fiercely loyal and protective of my relationships with my sons, which is to to say…
Kindness Can Not Be Legislated–BUT Unkindness Can
On my morning drive, I am typically intentional to not hear news or information, only music or a book on Audible. Today I managed to catch the tail end of…
Follow Your Heart- Be True and Honor Yourself
I am practicing saying no to anyone causing needless complexity. Anne Lamott, in a graduation speech, wisely suggested to the graduates: "Refuse to co-operate with anyone who is trying to shame…
The Matriarchal Family
Oh dear gawd, my mother, her mother, my aunts and my sister were the older females in my life. They treated me poorly and collectively agreed it was necessary. My…
Hallelujah Anyway–Anne Lamott with Reverend Chip Edens
The Five Rules of Being A Grown Up By Tom Weston 1. You must not have anything wrong with you, or anything different about you. 2. If you have something…
Heaven Knows……
My mother’s cancer, age, aging still have not served as a magic wand erasing the effects of continued harshness, which is either not “real”(imagined) or is well earned; my due. There is no where to go with this, but to God and trusted others. It has been expressed that my imagined or well earned injuries could be served well by the correct medication. I think a little kindness and accountability would do the trick. But I am no trained professional. Believing my mental health or over-sensitivity as the only issue keeps them safe from having any responsibility to reflect on their contributions. (more…)
Pray for a Miracle
On and off, for decades, I wanted so badly to be like them and with them that I was willing to engage the sentiment that I was broken and unworthy,…
Understanding Unforgiveness- Repair or Release?
Forgiving those who knowingly continue to diminish the sanctity of my family can sometimes feel impossible. Reading and listening to every writer, healer, spiritual guide--seeking the help I need to…
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