Shannon Thomas- Healing From Hidden Abuse

Beware. It is not you. It is them.

I have many miracles to share from our Christmas and New Year’s.  But for today, I am sharing information which I find immensely comforting, because even in times of joy and peace, I am haunted, at a cellular level,
by what I continue to experience with my mother and sister.  Recovery is a process-as much to unlearn as to learn.  Sharing is a large part of my process and a great filter, as it weeds out those who are unsupportive: not an asset to my recovery.  The Work of recovering from anything, is honestly the most badass thing a person can do.  It is not for everyone.

#Nocontact is a painful and necessary decision for some of us to survive and live lives that are more productive than terrifying.