Shannon Thomas- Healing From Hidden Abuse

Shannon Thomas- Healing From Hidden Abuse

Beware. It is not you. It is them.

I have many miracles to share from our Christmas and New Year’s.  But for today, I am sharing information which I find immensely comforting, because even in times of joy and peace, I am haunted, at a cellular level,
by what I continue to experience with my mother and sister.  Recovery is a process-as much to unlearn as to learn.  Sharing is a large part of my process and a great filter, as it weeds out those who are unsupportive: not an asset to my recovery.  The Work of recovering from anything, is honestly the most badass thing a person can do.  It is not for everyone.

#Nocontact is a painful and necessary decision for some of us to survive and live lives that are more productive than terrifying.
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Magda Gee

I am in a program of recovery for those whose lives have been affected by someone else's drinking, drug use, mental illness. I am newly learning faith, hope, and courage, practices not witnessed by me, in my childhood, with my family. Sadly, No Contact, as a last resort, is how I keep safe from diminishing words and actions directed at me. I think I have listened for the last time to how I deserve mistreatment. By holding out for something more wholesome and loving, I have been both banished and demanded to return. I prefer serenity to proximity. I will continue with my program and faith in the best possible outcome, so long as I do my part-- to stalk GOD as if my life depends on it.