My Saddest Day
I have lived many sad years, decades actually. Life, even on the most special of days, has been that, for me. So, when asked what is my saddest day, I…
The Anatomy of Trust
After posting the image to IG, I was reminded of the Brene Brown Video called the Anatomy of Trust. She makes it clear to see what trust does and looks…
Because I was Terrified
I was terrified and ashamed and I did not know what to do, for much of my life. With the only consistent direction: “Be somebody entirely different (think, feel, want,…
Lack of shame is my super power.
Fuck Shame
In recovery, my greatest endeavor and achievement to date, I get to have a God Of My Understanding (GOMU). Before connecting with my very own GOMU, shame, pride, and guilt were…
Love Does
If I really think about it. ... I could not have done anything great enough to earn the gift of Sweet Greg's love. AND there is not a thing I…
Deselection
Sweet Greg is here, recovering from brutal wisdom tooth extraction while I battle my obsessive thinking alongside current heinous withdrawal from Xyzal. What a nightmare. Who knew? Greg should be…
Feeling Empowered
https://www.instagram.com/p/BzeM5HEARAu/ Today, I cannot help but marvel at how I was raised to believe that the words, opinions, moods, and behaviors of others should make me doubt and dislike myself.…
Sometimes the only closure you need is understanding you deserve better.
You Deserve Better
It really makes no difference why a person is consistently kind and honest or why they are not. It may be time to stop needing to know why. We all…
Saying Good Bye was beyond painful. We love you. Rest in Peace Sweet Lamb!
Sometimes The Solution Sucks
The other night, my older son was distraught by a situation at school and was spiraling into despair by obsessing on the unfairness and the reason/ question of WHY? Only…
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