Not A Great Fit
My personality was not a good fit for my mother and since she had not ever considered choosing a thing(including me) which could rarely please or satisfy her- I think this…
Daily Reminders
I need daily reminding as I am fast to forget and even quicker to obsess over negative myths and programming. When I am not mindful over my beliefs, like vigilantly…
2021 Happy Birthday
I did it! I enjoyed a happy birthday and am pleased to have now officially wrapped up that part of the year. Sweet Greg gets that even the words: Happy…
Choosing
Awwwww--- a neeeeeeed to “make people smile”--sounds sweet, wholesome, benevolent. Right? Ummmm... I do not always perceive it that way. Instead, it has felt stressful…because that UNYIELDING NEED/REQUIREMENT typically, (to the…
The Commandments
"You are overreacting, out-of-control and crazy. You should just go along with this and be OK with it." When you are on the recieving end of this for your formative…
Mental Health Awareness
October is the beginning of the hardest time of year, for me, the season of my birthday and all of the festivity and expectations for holiday cheer and joy. My…
Narcissists Seek Validation -Not Help
So, I find it important to note that in my obsessvie reading and information seeking re: narcissitic abuse, or really any kind of trauma, the victims are typically the ones…
My Trauma is My Gift
In sharing the ugliest parts of my experience, I exercise my gift to make others feel seen. For those who have not found the words or the safe places to share…
Step ZERO
So based on my boys’ father's recent behavior/mood, I assumed he either had managed to wrangle some female attention from someone other than his sisters or mine or found the right…
9.11
September 11….What a heartbreak of a day. Immeasurable loss, fear and grief. I recall watching the news, alone, in tears, from my home in CA, as I was getting ready for work. Crying…
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