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If you don’t like Christmas, thats okay. You are not alone, or a bad person. People who make you feel like a bad person are bad people.
Shit. Shit. Shit. It is that time of year in which I relive the feelings of fear and anxiety that for me, have defined special and family occasions. It was beyond painful not getting to believe in God or Santa or the Easter bunny, not having fun or meaningful traditions with my mother and family. An utterly faithless existence, really nothing to count on but shame and guilt for being too tense, too skinny, too hungry, too needy, too clumsy, too brown, and angry about being unable to change or deny it all. And then— to still be all those shitty ways on special days in which you are supposed to be and feel all precious and secure and amazing, well that was just a fucken crusher too. So, there is that haunting trauma that I face each year from October through January…that deep longing and awful knowing that if I had been good enough or worthy, my birthdays and holidays might have been different…like the ones that people who are loved and lovable have. right? But guess what recovery teaches me. My mother’s inability to love me is a reflection of her and of course it affected me mentally and emotionally and shaped how I would be in the world—I will grieve that, but no longer take responsibility for it. As I have said, one of my more pronounced failures was that I was not a gracious and mellow abuse getter. My natural reaction was to become an infernal hurricane — a firestorm. (more…)
My sons and I have recently relocated to a family oriented community filled with children and amenities that support connection and ease of access to families and school aged kids…
If children live with criticism, they learn to condemn. If children live with hostility, they learn to fight. If children live with fear, they learn to be apprehensive. If children…
Count your blessings if you find any peace and joy at all from being with family, ever. Because for those of us who do not, it is very painful. Holidays illuminate this…
To ask a person to selectively numb feelings or deny experiences is an unreasonable request. And yet, it is the demand of nearly 50 years---as if time changes anything other…
So, when I visited NC 9 years ago for therapy session with mother and sister which went poorly and in which I miscarried, I, for obvious reasons, felt unable to rally for Trick or Treat neighborhood parade with my sister and her family. I required time and space to rest and grieve the tragedy of that session, my family, and the loss of a pregnancy–while nursing and caring for my baby. (more…)
Rather than entering into a difficult conversation, some people will try to silence you when they feel threatened by having to look at something that shakes their sense of power…
Highly relevant and illuminating passage from Braving the Wilderness by Brene Brown and brilliant supporting meme made with ♥ by yours truly : THE PROLIFERATION OF BULLSHIT Someone who lies…