Read more about the article Valentine’s Day: A Strange Surprise
This works great for non-optional dynamics. But when it is hurting your children, not so much. For rando irritants and disruptors, this is the only way to go.

Valentine’s Day: A Strange Surprise

I didn’t expect to hear from my ex-husband on Valentine’s Day, especially after years of no contact. When his call came through, I assumed it was urgent—something about our sons.…

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Just Shut Up

The messages from my family of origin were unmistakable: "We will not show empathy or understanding for your perspective. In response to what we perceive as distortions, we will only…

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