Tell the Truth
Tell the Truth!! As a young and developing human, I had consistently recieved messaging that my body was wrong, too brown, too tall, too skinny, too sensitive, too clumsy- not beautiful,…
No Deal!
In my family of origin and later my marriage, if there was a sure way to create tension, I did so effortlessly, though not deliberately, each time I openly experienced…
My JOB
"Mom, have you ever felt suicidal?", asked my son. I admitted: "Yeh, but mostly only on special occasions when I was tethered to people who shunned and criticized me literally…
Let Go or Be Dragged
I may spend all of my days seeking a way to forgive and emotionally release one who knowingly chooses to do harmful things to those who cross her or are…
Week Five
Unrelated things which I have thought or heard over the past five weeks: Sometimes we need to explain or discuss things in order to gain a deeper understanding. Explaining is not…
A Different Kind of Life
As a child and young adult I had not known that I possessed any agency over the trajectory of my life. It seemed pre-determined. In the place of connection and purpose, I…
We Love Jilan
We recently survived a tragic and highly traumatic event, with our most precious, best girl, an Albino Boa, named Goldie. My older son adored and cared for Goldie in a way…
Cover Up!
As part of my practice of recovery, I do take daily personal inventory and sadly, I am not so recovered that I resist also taking my sister’s and my ex’s. I…
What Shame Does
Nothing good is born out of shame. Ever. And it does not resolve itself over time. If we don't intentionally work to heal it, shame makes us unwell, and also makes those…
ACA Daily Reading January 12- Fear
From Strengthening My Recovery p13- January 12 Trait One "We became isolated and afraid of people and authority figures." Big Red Book p.10 So many of us shut down and…
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