Why Lie

Alone in the car with my younger son, today, I pretended to take credit for saying something fantastic, a quote which actually came directly from him.  He was like:  “Mawm,  I said that, not you.”  In all seriousness,straight-faced, I replied; “Nah-aaaaah, I am totally the one who said it.”  He was rightly disturbed- I admitted to playing and went on to share about about gas-lighting–how it can make a person feel crazy when someone repeatedly insists that things are different from how they know them to be.  I explained how gas-lighting is a real thing that some people do- and that it is a form of abuse.  He recalled how his bully did that to him in 4th grade(which he then began doing  relentlessly to his brother(we have nearly fully recovered over the course of a year))  I explained how it is especially troublesome when a person who is older or in a position of authority, whom is believed to be trustworthy, does this to a person who must depend on them.  The person being gaslit will begin to doubt everything, lose trust first in themselves, and then in others.   And that is an impossibly scary way to be in the world.  Depression and anxiety often result and can sometimes be healed.  I stopped with that.

We have a deal, my sons and I– If they ever catch me in a lie, of any sort, I will pay them $500 each, on the spot. I do not have $500!!   We have clarified what makes a lie a lie, is when person intentionally conveys a message which they know to be untrue or inaccurate.  Anytime they doubt me, which is rare, I just say “Why would I lie? I have no reason to lie.  To anyone.  I am not afraid or trying to get anything.”   Plus, I now have faith and courage.  Yay,me, finally. (more…)

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The Part Where You Fucked Up

The tribal tension in our country right now is a perfect parallel to the dynamic of my family of origin-  overflowing of remarkable efforts toward rightness and to victory, rather…

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Grandma’s Favorite—awww so sweet, y’all

This post is taken directly from how.i.rebuilt.myself.   The "me too " which I feel when I read her posts is priceless-helping survivors heal, one post at a time. Fake chivalry of the covert…

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It is Not that I Don’t Care..

People have expressed to me, their sense, that I do not care what others think.  This is UNtrue.  I make no efforts to control what others think or how they feel about me.  That is not my job.  If a person does not care for me, that is not a problem (until they decide to punish me), it just means we are not for each other.  I would surely prefer if everyone applauded my decisions and methods, but that is unrealistic and counter to my striving to live authentically, with honest and transparent boundaries(for myself)– which support self care, personal growth and my own well-being.  

This truth and freedom are offered to me by my program of recovery. Many people do not yet understand that recovery is not only for those with obvious and overt addictions to substances, sex, shopping, gambling, food…. Mine, is a program of recovery, for those struggling to recover from abusive relationships, typically with the mentally unwell or addicted person.  For the sake of my blog and journey, abuse is: behavior of others which harms, betrays, diminishes, or disrespects another.  Sustained entanglement in an abusive dynamic can result in trauma and depression(mental unwellness, sometimes temporarily relieved by addictive behaviors)- which require recovery OR denial (offloading or numbing pain instead of healing it).  I choose recovery.  For people who choose power, rightness, and denial, I am definitely not their cup of tea and they are not mine.  It is not a war, just a fact…until attacks begin- typically underhanded–the silent kill shots are the worst, the highly visible ones, to which nobody objects, are equally deadly. (more…)

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